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DTSTART;TZID=America/Los_Angeles:20260502T100000
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SUMMARY:I got it from my Mama! Mother/Daughter Workout
DESCRIPTION:Saturday\, May 2\, 2026\n10:00 AM  11:30 AM \n\n​Click here to register \nI Got it From My Mama! A Mother’s Day Strength Experience \n​You’re raising her to be a strong woman. This Mother’s Day\, build strength together\, side by side! \n​I Got It From My Mama is a 90-minute outdoor strength session + celebration for moms and daughters to train together. Led by Surbhi Adora\, this intimate community event will blend guided movement\, functional strength training\, and the kind of mother/daughter fun that sticks with you. Because the most powerful thing you can model for your daughter is showing up. \n​No drop-offs. No sidelines. Just you\, your daughter\, and new friends lifting together and owning the space. \n​The session will include a warmup\, workout\, cooldown\, snacks\, and celebration! \n​*All ages and experience levels welcome! Please bring a yoga mat and water bottle with you.
URL:https://energizehealthandhormones.com/event/i-got-it-from-my-mama-mother-daughter-workout/
LOCATION:Hauke Park\, East Hauke Soccer Field\, 1 Hamilton Dr\, Mill Valley\, CA 94941\, CA\, 94941\, United States
CATEGORIES:health event
ATTACH;FMTTYPE=image/png:https://energizehealthandhormones.com/wp-content/uploads/2026/04/Flyer-Got-it-From-My-Mama-with-QR-code.png
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