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X-WR-CALDESC:Events for Energize Health and Hormones
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DTSTART;TZID=America/Los_Angeles:20251206T090000
DTEND;TZID=America/Los_Angeles:20251206T110000
DTSTAMP:20260427T125728
CREATED:20251124T174630Z
LAST-MODIFIED:20251124T174630Z
UID:6156-1765011600-1765018800@energizehealthandhormones.com
SUMMARY:Strength\, Stretching & Stillness
DESCRIPTION:We are excited to announce an in-person event\, taking place on Sat.\, Dec. 6th at 9 AM in San Francisco. Carrie Kostiner\, JD\, CHHP\, FDN-P\, will be teaching a workout class that focuses on ways to use our own body weight for strength training\, including ideas for “exercise snacks” (i.e.\, short bursts of movement that you can “snack” on throughout the day). We’ll also stretch and take indulge in a guided meditation\, all to be followed by time for Q&A with Carrie and Dr. Heidi Queen\, MD\, an amazing menopause-certified\, functionally-trained medical doctor. \nPlease join Upelle and Let’s Talk Menopause\, with generous sponsorship by Future Allies\, for another uplifting in-person event: Strength\, Stretching & Stillness. Bring your questions on all things fitness and menopause. \nThe movement and meditation will be led by Carrie Kostiner\, who brings 26+ years of experience as a fitness instructor\, yoga teacher\, and personal trainer. Please wear comfortable clothes for moving and stretching; bring your mat\, a towel\, and water bottle. If you don’t have a mat\, please let us know when you register. \nCost: $20 – Raffle prizes! \nTo register: email Carrie at carriekostiner@gmail.com; payment may be made via Zelle (415-596-3709)\, Venmo (@Carriekostiner)\, or cash at the door. We look forward to seeing you there for movement\, connection\, and calm.
URL:https://energizehealthandhormones.com/event/strength-stretching-stillness/
LOCATION:University of San Francisco’s Koret Center – 2130 Fulton Street in San Francisco (entrance at the corner of Parker and Turk)\, 2130 Fulton Street\, San Francisco\, 94117\, United States
CATEGORIES:health event
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DTSTART;TZID=America/Los_Angeles:20251110T180000
DTEND;TZID=America/Los_Angeles:20251110T210000
DTSTAMP:20260427T125728
CREATED:20251027T145743Z
LAST-MODIFIED:20251105T192621Z
UID:6100-1762797600-1762808400@energizehealthandhormones.com
SUMMARY:Demystifying Labs & Scans - FREE Event
DESCRIPTION:A Free Community Event with Heidi Queen\, MD\, MPH\, MSCP\nHosted by The Wiser Me & Energize Health & Hormones\nMonday\, November 10 | 6:00–9:00 PM\nMill Valley\, California | Registration required to receive event address \nEvent Overview\nIf you’ve ever looked at your lab results and wondered\, “Okay… but what does any of this actually mean?” — this evening is for you. \nJoin Dr. Heidi Queen for a clear\, empowering walkthrough of the tests we run\, what those “normal” ranges really tell us\, and how to identify markers that reveal health changes long before symptoms appear. She’ll also explore specialty diagnostics that insurance doesn’t usually cover — and which of them may truly be worth the investment when it comes to building a longer\, stronger health span. \nWe’ll also take a look at proteomics — a cutting-edge frontier of longevity science that may revolutionize early detection and precision health. \nRESERVE YOUR SEAT NOW >> \nEvent Schedule\n\n6:00 PM – Doors open: mingling\, sponsor meet-and-greets\, and light refreshments\n6:45 PM – Speaker program with Dr. Queen\n8:15 PM – Continued connection with sponsors and community\n9:00 PM – Event concludes\n\nSpecial Guests + Exclusive Access\nOur event sponsor\, Entourage AI\, is pioneering longevity diagnostics by analyzing over 100\,000 proteins in your blood to predict future health risks and offer personalized improvement strategies. You’ll have the rare opportunity to hear from their CEO\, Founder\, and Chief Scientist Dr. Patrick T. Gunning — and share which biomarkers matter most to you in midlife. \nPlus\, attendees will have access to deep discounts on select advanced testing through Energize Health & Hormones: \n\nGrail onsite for Galleri multi-cancer screenings (including blood draws)\nGenova Diagnostics offering microbiome testing kits\n\nThis event is free thanks to Entourage AI — but space is limited and it will sell out.\n📌 Registration is required for entry. Additional tickets may be released if cancellations occur. \nRESERVE YOUR SEAT NOW >> \n 
URL:https://energizehealthandhormones.com/event/demystifying-our-labs-scans-free-event/
LOCATION:The Hivery\, 475 Miller Ave Suite A\,\, Mill Valley\, CA\, 94941\, United States
CATEGORIES:health event,Speaker Events
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