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DTSTART;TZID=America/Los_Angeles:20260423T180000
DTEND;TZID=America/Los_Angeles:20260423T203000
DTSTAMP:20260612T103911
CREATED:20260401T171247Z
LAST-MODIFIED:20260401T171247Z
UID:6360-1776967200-1776976200@energizehealthandhormones.com
SUMMARY:The (M) Factor 2 Film Screening
DESCRIPTION:Last year\, we gathered to watch The (M) Factor – a powerful documentary that broke the silence around menopause and sparked something much bigger: a conversation that needed to continue. This year\, we go deeper. \nJoin us Wednesday\, April 23rd for a special screening of The (M) Factor 2\, a follow-up film that shifts the focus earlier – to perimenopause\, where the first changes begin and where so many women are left without answers\, support\, or recognition. If The (M) Factor was about visibility\, The (M) Factor 2 is about understanding the root. \n \nTogether\, we’ll explore the physical\, emotional\, and systemic realities of perimenopause – why it’s been overlooked\, how it’s impacting women in real time\, and what we can do about it. \nAnd because we never do anything halfway\, each ticket includes a curated gift bag featuring some of our favorite brands in healthy beauty + wellness\, featuring True Botanicals\, INA\, YINA\, Rootless\, Hello Again\, Juna and Foria. \nTickets are limited and expected to sell out. \n*Menopause Ally tickets available for $15 fee to encourage attendees to bring their loved ones. Menopause Ally ticket does not include gift bag. 
URL:https://energizehealthandhormones.com/event/the-m-factor-2-film-screening/
LOCATION:Smith Rafael Film Center | 1118 4th St\, San Rafael\, CA\, 1118 4th St\, San Rafael\, CA\, 94901\, United States
CATEGORIES:Local Events
ATTACH;FMTTYPE=image/jpeg:https://energizehealthandhormones.com/wp-content/uploads/2026/04/M-Factor-screening.jpg
ORGANIZER;CN="Beauty Heroes%C2%AE":MAILTO:hero@beauty-heroes.com.
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DTSTART;TZID=America/Los_Angeles:20260502T100000
DTEND;TZID=America/Los_Angeles:20260502T113000
DTSTAMP:20260612T103911
CREATED:20260410T214038Z
LAST-MODIFIED:20260410T214038Z
UID:6380-1777716000-1777721400@energizehealthandhormones.com
SUMMARY:I got it from my Mama! Mother/Daughter Workout
DESCRIPTION:Saturday\, May 2\, 2026\n10:00 AM  11:30 AM \n\n​Click here to register \nI Got it From My Mama! A Mother’s Day Strength Experience \n​You’re raising her to be a strong woman. This Mother’s Day\, build strength together\, side by side! \n​I Got It From My Mama is a 90-minute outdoor strength session + celebration for moms and daughters to train together. Led by Surbhi Adora\, this intimate community event will blend guided movement\, functional strength training\, and the kind of mother/daughter fun that sticks with you. Because the most powerful thing you can model for your daughter is showing up. \n​No drop-offs. No sidelines. Just you\, your daughter\, and new friends lifting together and owning the space. \n​The session will include a warmup\, workout\, cooldown\, snacks\, and celebration! \n​*All ages and experience levels welcome! Please bring a yoga mat and water bottle with you.
URL:https://energizehealthandhormones.com/event/i-got-it-from-my-mama-mother-daughter-workout/
LOCATION:Hauke Park\, East Hauke Soccer Field\, 1 Hamilton Dr\, Mill Valley\, CA 94941\, CA\, 94941\, United States
CATEGORIES:health event
ATTACH;FMTTYPE=image/png:https://energizehealthandhormones.com/wp-content/uploads/2026/04/Flyer-Got-it-From-My-Mama-with-QR-code.png
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