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Menopause Care

59 items

  • multigenerational health

    Prevention Through Every Decade

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  • Nutrition and Menopause: How Food Supports Hormones, Mood, and a More Comfortable Transition

    Nutrition and Menopause

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  • With a clinician like Dr. Queen—who understands both the physiology of menopause and the lived experience—it becomes far easier to make informed choices, stay on top of emerging risks, and feel steady through a period of enormous change.

    Sleep, Heart Health, and Menopause

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  • r. Heidi Queen, MD, helps women in menopause manage weight, balance hormones, and protect long-term health with GLP-1 therapy.

    GLP-1 and Menopause: Dr. Heidi Queen on Weight & Wellness

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  • While GLP-1s are often discussed in the context of weight management, their benefits go deeper. Research and clinical experience show improvements in energy, sleep quality, blood pressure, and even mood. For menopausal women, these changes can translate into feeling more stable, motivated, and confident in their own bodies again.

    GLP-1 and Menopause

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  • Dr. Queen’s integrative approach — blending traditional medicine with functional and lifestyle-based strategies — helps women move through this life stage not just symptom-free, but thriving.

    Redefining Menopause Care

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  • October is Menopause Awareness Month and October 18th marks World Menopause Day—a time to spotlight women’s health and empowerment through midlife transitions. At Energize Health & Hormones, Dr. Heidi Queen, MD, a Menopause Society–Certified Practitioner, provides personalized care that blends functional and conventional medicine to help women navigate menopause with confidence, vitality, and balance.

    October is Menopause Awareness Month

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  • I am so glad to have found Dr Queen! She's really helped me to navigate and understand some shifts in my health and hormones due to perimenopause. I feel so much more in tune with my body and on top of my health. She takes the time to look at the whole picture and I really appreciate this holistic approach, it's incredibly refreshing. On top of her extensive expertise and experience, she is just a lovely, kind and caring person and her staff are wonderful too. I really appreciated the free nutritionalist consultation that was offered too. Functional medicine is the way forward!

    New Patient Review: “I am so glad to have found Dr Queen!”

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  • Menopause is not a formally recognized subspecialty, even though it intersects with multiple fields—gynecology, endocrinology, osteoporosis, psychology, and nutrition. Historically, care was handled in the OB/GYN’s office, but with many OB/GYNs shifting toward surgical specialties, menopause management is increasingly landing in the hands of primary care physicians, internists, nurse practitioners, and physician assistants.

    A Changing Landscape in Menopause Care

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  • GLP-1 Menopause

    GLP-1 Therapy for Weight Loss in Menopause

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

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