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News

90 items

  • Mental health symptoms like anxiety, irritability, or brain fog can often be traced back to blood sugar swings. When blood sugar crashes, the body responds with a surge of cortisol, the stress hormone—triggering sensations like a racing heart, cold sweats, or shakiness.

    The Food-Mood Connection: How Nutrition Shapes Mental Health

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  • Dr. Queen is a compassionate and extremely knowledgeable physician who has assisted me in maximizing my health as I age.

    New Patient Review: “Dr. Queen is a compassionate and extremely knowledgeable physician …”

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  • Dr. Queen encourages patients to track their progress — whether it’s improved energy, fewer night sweats, or better sleep — in a simple journal or health app. These small wins help guide ongoing treatment and remind you that your efforts are paying off.

    Navigating Perimenopause with Confidence

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  • What if your doctor really had time for you? Dr. Heidi Queen is reshaping healthcare with concierge medicine that’s thoughtful, proactive, and built around your unique health goals.

    Concierge Primary Care: The Future of Healthcare Is Personal

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  • Unlike conventional approaches that often focus solely on symptom management, Integrative Functional Medicine addresses underlying causes through personalized treatment plans. By integrating dietary adjustments, nutrient supplementation, and stress management, this approach supports thyroid health holistically.

    Why Thyroid Health Matters More Than You Think

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  • Nutrition & Anti-Inflammatory Foods

    How Anti-Inflammatory Foods Protect Your Health

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  • New patient review: f you’re looking for a menopause specialist, I can’t recommend Dr. Queen highly enough. She’s warm, professional, incredibly thorough, and deeply knowledgeable.

    New Patient Review: “I can’t recommend Dr. Queen highly enough …”

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  • Men, Hormones, and Health: What You Should Know About Andropause

    Men, Hormones, and Health: What You Should Know About Andropause

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  • Nutrition is one of the most effective tools women have during menopause. Anti-inflammatory diets rich in fruits, vegetables, whole grains, and healthy fats can help alleviate inflammation-driven conditions and ease hormone-related symptoms.

    Navigating Menopause with Nutrition

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  • IMG 7010 scaled

    Thanks to Everyone who attended our Open House!

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

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Sat-Sun – Closed

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