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February 2026

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  • Research into hormones and brain health is ongoing, and future studies may clarify whether certain therapies, timings, or formulations influence dementia risk. Until then, the most evidence-based approach is also the most empowering.

    Menopause, Hormone Therapy, and Brain Health

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  • Hormone therapy is only one piece of a much larger issue. Over the past several years, drug shortages have risen sharply worldwide. Hundreds of medications — including antibiotics, anesthetics, chemotherapy drugs, and hormones — have experienced supply disruptions.

    Why Are Hormone Therapy Medications in Short Supply — and What Can You Do About It?

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  • CoQ10

    Statins, CoQ10, and Metabolic Health

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  • The conversation around hormones after 65 is finally catching up with reality. Fear is giving way to evidence. Rigid rules are being replaced by individualized care. And women are being invited back into informed, collaborative decision-making about their own bodies.

    Hormone Health After 65: What Women Need to Know Now

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  • Chronic, unmanaged reflux can lead to esophagitis, strictures, Barrett’s esophagus, and an increased risk of esophageal adenocarcinoma. Importantly, the risk rises with symptom frequency—underscoring why ongoing symptoms should not be ignored or simply tolerated.

    Rethinking Acid Reflux and Long-Term Digestive Health

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(415) 548-7901
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