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Functional Medicine

55 items

  • I am so glad to have found Dr Queen! She's really helped me to navigate and understand some shifts in my health and hormones due to perimenopause. I feel so much more in tune with my body and on top of my health. She takes the time to look at the whole picture and I really appreciate this holistic approach, it's incredibly refreshing. On top of her extensive expertise and experience, she is just a lovely, kind and caring person and her staff are wonderful too. I really appreciated the free nutritionalist consultation that was offered too. Functional medicine is the way forward!

    New Patient Review: “I am so glad to have found Dr Queen!”

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  • The World Health Organization recommends strength training at least twice a week, targeting all major muscle groups. Interestingly, even beginners can see results with as little as 5–6 sets per muscle group per week — proving that effective training doesn’t require hours in the gym.

    Stronger Every Decade: The Functional Medicine Approach to Women’s Strength

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  • "I’ve spent years and endured dozens of invasive tests to address chronic digestive issues. Dr Queen took an innovative and holistic approach to my health and I’m feeling dramatically better after just two months."

    New Patient Review: “… I’m feeling dramatically better after just two months.

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  • Menopause is defined as 12 months without a period, with the average age around 51. After this point, estrogen and progesterone levels stabilize at a lower level — but that doesn’t mean you’re destined to feel depleted. In fact, many women find new energy and clarity once they’ve crossed the menopause threshold — especially when they’ve been proactive about supporting their bodies along the way.

    A Functional Medicine Approach to Thriving Through Hormonal Transitions

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  • Mental health symptoms like anxiety, irritability, or brain fog can often be traced back to blood sugar swings. When blood sugar crashes, the body responds with a surge of cortisol, the stress hormone—triggering sensations like a racing heart, cold sweats, or shakiness.

    The Food-Mood Connection: How Nutrition Shapes Mental Health

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  • Dr. Queen encourages patients to track their progress — whether it’s improved energy, fewer night sweats, or better sleep — in a simple journal or health app. These small wins help guide ongoing treatment and remind you that your efforts are paying off.

    Navigating Perimenopause with Confidence

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  • What if your doctor really had time for you? Dr. Heidi Queen is reshaping healthcare with concierge medicine that’s thoughtful, proactive, and built around your unique health goals.

    Concierge Primary Care: The Future of Healthcare Is Personal

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  • Unlike conventional approaches that often focus solely on symptom management, Integrative Functional Medicine addresses underlying causes through personalized treatment plans. By integrating dietary adjustments, nutrient supplementation, and stress management, this approach supports thyroid health holistically.

    Why Thyroid Health Matters More Than You Think

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  • Nutrition & Anti-Inflammatory Foods

    How Anti-Inflammatory Foods Protect Your Health

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  • Men, Hormones, and Health: What You Should Know About Andropause

    Men, Hormones, and Health: What You Should Know About Andropause

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

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