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Functional Medicine

48 items

  • With a clinician like Dr. Queen—who understands both the physiology of menopause and the lived experience—it becomes far easier to make informed choices, stay on top of emerging risks, and feel steady through a period of enormous change.

    Sleep, Heart Health, and Menopause

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  • During a recent community event Heidi Queen, MD, MPH, MSCPA offered an empowering walkthrough of clinical tests and scans, what “normal” ranges really tell us, and discussed how to identify markers that reveal health changes long before symptoms appear.

    Demystifying Labs & Scans – Video Replay

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  • Dr. Queen’s integrative approach — blending traditional medicine with functional and lifestyle-based strategies — helps women move through this life stage not just symptom-free, but thriving.

    Redefining Menopause Care

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  • I am so glad to have found Dr Queen! She's really helped me to navigate and understand some shifts in my health and hormones due to perimenopause. I feel so much more in tune with my body and on top of my health. She takes the time to look at the whole picture and I really appreciate this holistic approach, it's incredibly refreshing. On top of her extensive expertise and experience, she is just a lovely, kind and caring person and her staff are wonderful too. I really appreciated the free nutritionalist consultation that was offered too. Functional medicine is the way forward!

    New Patient Review: “I am so glad to have found Dr Queen!”

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  • The World Health Organization recommends strength training at least twice a week, targeting all major muscle groups. Interestingly, even beginners can see results with as little as 5–6 sets per muscle group per week — proving that effective training doesn’t require hours in the gym.

    Stronger Every Decade: The Functional Medicine Approach to Women’s Strength

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  • "I’ve spent years and endured dozens of invasive tests to address chronic digestive issues. Dr Queen took an innovative and holistic approach to my health and I’m feeling dramatically better after just two months."

    New Patient Review: “… I’m feeling dramatically better after just two months.

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  • Menopause is defined as 12 months without a period, with the average age around 51. After this point, estrogen and progesterone levels stabilize at a lower level — but that doesn’t mean you’re destined to feel depleted. In fact, many women find new energy and clarity once they’ve crossed the menopause threshold — especially when they’ve been proactive about supporting their bodies along the way.

    A Functional Medicine Approach to Thriving Through Hormonal Transitions

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  • Mental health symptoms like anxiety, irritability, or brain fog can often be traced back to blood sugar swings. When blood sugar crashes, the body responds with a surge of cortisol, the stress hormone—triggering sensations like a racing heart, cold sweats, or shakiness.

    The Food-Mood Connection: How Nutrition Shapes Mental Health

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  • Dr. Queen encourages patients to track their progress — whether it’s improved energy, fewer night sweats, or better sleep — in a simple journal or health app. These small wins help guide ongoing treatment and remind you that your efforts are paying off.

    Navigating Perimenopause with Confidence

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  • What if your doctor really had time for you? Dr. Heidi Queen is reshaping healthcare with concierge medicine that’s thoughtful, proactive, and built around your unique health goals.

    Concierge Primary Care: The Future of Healthcare Is Personal

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(415) 548-7901
info@energizehealthandhormones.com
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655 Redwood Highway Frontage Rd. Suite 200
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