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Men’s Health

21 items

  • You’ve had your cholesterol checked, opened the results, and found yourself looking at a collection of numbers and abbreviations. Perhaps your LDL is a little high. Your HDL looks good. Your triglycerides fall somewhere in between. So, how concerned should you be? The answer depends on how those numbers fit into your overall health.

    Understanding Cholesterol: What Your Numbers Say About Heart Health

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  • Menopause doesn't happen in isolation. Changes in sleep, mood, energy, and intimacy can affect both partners, yet many people have little guidance on how to navigate the transition together.

    Menopause and Relationships: How Partners Can Navigate the Transition Together

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  • Multi-cancer early detection (MCED) represents a new frontier in cancer screening—using a simple blood test to identify signals from more than 50 types of cancer, including those without existing routine screening options.

    It’s Healthy Aging Month: Proactive Healthcare and Cancer Screening Offer

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  • When most people think about improving heart health, they usually focus on what goes on their plate. We hear a lot about eating more vegetables, choosing healthy fats, cutting back on sugar, and watching cholesterol. But researchers are discovering that when you eat may also play an important role in supporting cardiovascular and metabolic health.

    The Heart Health Benefits of Time-Restricted Eating

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  • Stress is an unavoidable part of life. The goal isn't to eliminate it entirely. The goal is to build resilience. Practices such as meditation, breathwork, yoga, tai chi, time in nature, meaningful social connection, and regular physical activity can help strengthen the body's ability to recover from stress more effectively.

    Building Resilience: Managing Stress for Better Health

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  • Women can take a more active role in their healthcare by preparing for appointments, asking informed questions, understanding their options, and communicating clearly with their providers. This article explores how self-advocacy, education, and partnership-based care can help women feel heard, empowered, and confident in making healthcare decisions that align with their needs and goals.

    From Patient to Partner: How to Advocate for Your Own Healthcare

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  • mens health

    Men’s Health: What Changes with Age—and What You Can Do About It

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  • CoQ10

    Statins, CoQ10, and Metabolic Health

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  • Chronic, unmanaged acid reflux can lead to esophagitis, strictures, Barrett’s esophagus, and an increased risk of esophageal adenocarcinoma. Importantly, the risk rises with symptom frequency—underscoring why ongoing symptoms should not be ignored or simply tolerated.

    Rethinking Acid Reflux and Long-Term Digestive Health

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  • Rates of colorectal cancer are rising — and most concerning, they’re increasing fastest among adults under 50. While genetics play a role, emerging research suggests that lifestyle-driven inflammation, gut health, and biological aging may be central pieces of the puzzle.

    Gut Health, Inflammation, and Colon Cancer

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

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