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Concierge Medicine

81 items

  • Prepare for flu season with vaccination, nutrition, sleep, and personalized preventive care at Energize Health & Hormones in Mill Valley.

    Flu Season Is Here: Your Whole-Person Approach to Staying Well

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  • You’ve had your cholesterol checked, opened the results, and found yourself looking at a collection of numbers and abbreviations. Perhaps your LDL is a little high. Your HDL looks good. Your triglycerides fall somewhere in between. So, how concerned should you be? The answer depends on how those numbers fit into your overall health.

    Understanding Cholesterol: What Your Numbers Say About Heart Health

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  • Learn how the Shingrix shingles vaccine protects adults over 50, who should get vaccinated, how long protection lasts, and what to know about side effects.

    The Shingles Vaccine: A Smart Move for Healthy Aging

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  • Strong Bones, Lasting Independence: Dr. Heidi Queen on Bone Health After Menopause

    Bone Health, Menopause & Healthy Aging: Dr. Heidi Queen at Thriving at MidLife

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  • For a woman who already participates in regular resistance training, creatine may be a reasonable option to discuss with her healthcare provider, particularly if improving muscle performance or supporting gains in lean mass is a goal.

    Creatine After Menopause: Can It Really Help Protect Muscle and Bone?

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  • Menopause doesn't happen in isolation. Changes in sleep, mood, energy, and intimacy can affect both partners, yet many people have little guidance on how to navigate the transition together.

    Menopause and Relationships: How Partners Can Navigate the Transition Together

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  • The EchoS system is FDA-cleared in the United States and is designed to assess bone mineral density at the lumbar spine and femoral neck.

    A New Way to Look at Bone Health: REMS Bone Scanning

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  • Bone health changes significantly during the menopause transition, when the decline in ovarian hormones can accelerate bone loss and alter fracture risk. Understanding when to screen, how to interpret a DXA result, and where hormone therapy, nutrition, exercise and bone-specific medications fit into the picture can help women make more informed decisions about protecting their skeleton for the decades ahead.

    Bone Health After 40: What Women Should Know About Menopause, Estrogen and Osteoporosis

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  • Lauren Bence MD

    Introducing Dr. Lauren Bence, MD

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  • Menopause can affect cardiovascular, metabolic, bone and thyroid health. Learn which labs and screenings may be worth discussing with your doctor in midlife.

    The Midlife Health Checkup: Which Labs and Screenings Are Worth Discussing?

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

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