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Menopause Care

55 items

  • Many women experience unexpected emotional and personal challenges during perimenopause as hormonal changes intersect with shifting family roles, caregiving responsibilities, career transitions, and evolving relationships. Understanding these changes can help women navigate this stage of life with greater self-awareness, resilience, and a renewed sense of purpose.

    Why Women Feel Invisible During Perimenopause

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  • Throughout a woman's reproductive years, estrogen helps support several important neurotransmitters, including dopamine and serotonin. These chemical messengers play a major role in motivation, concentration, emotional regulation, and mental clarity.

    Why Women Question Focus, Memory, and Mental Sharpness During Menopause

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  • In this video Dr. Queen offers suggestions for how women can better advocate for themselves when going for a medical appointment.

    How to Advocate for Your Best Healthcare

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  • Dr Heidi Queen presents on stage about perimenopause and menopause healthcare

    Perimenopause and menopause can be the best time of your life.

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  • menopause weight gain

    New Study Revelations on Menopause Weight Gain

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  • A hysterectomy can bring subtle or sudden hormone changes that affect everything from sleep and mood to metabolism and bone health. This article explores what to expect and how personalized care can help you feel balanced and supported moving forward.

    Life After Hysterectomy

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  • For many women, the transition into menopause brings a wave of changes that can feel both physical and unpredictable—shifts in weight, sleep, mood, and metabolism. It’s also a time when concerns about long-term health, including diabetes, tend to move front and center.

    Menopause, Metabolism, and Diabetes: What Research Reveals

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  • Menopause and brain health

    Menopause and Memory Loss: Not Decline—Adaptation

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  • Dr. Heidi Queen on Cardiovascular Disease (CVD) Hormones and Cholesterol

    Dr. Heidi Queen on Cardiovascular Disease (CVD) Hormones and Cholesterol

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  • Transdermal estrogen — including patches — is an excellent option for many women. It bypasses the liver, avoids certain clotting risks associated with oral estrogen, and provides steady hormone levels. For women with a history of blood clots, migraines with aura, or certain cardiovascular risks, transdermal delivery may indeed be preferred.

    When the Patch Isn’t Available: Rethinking Hormone Therapy Options

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

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