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  • The Wiser Me & Energize Health & Hormones: DEMYSTIFYING OUR LABS & SCANS (Free Event)

    Demystifying Labs & Scans – FREE Event

    The Hivery 475 Miller Ave Suite A,, Mill Valley, CA, United States

    A Free Community Event with Heidi Queen, MD, MPH, MSCP Hosted by The Wiser Me & Energize Health & Hormones Monday, November 10 | 6:00–9:00 PM Mill Valley, California | Registration required to receive event address Event Overview If you’ve ever looked at your lab results and wondered, “Okay… but what does any of this

    Free

  • Strength, Stretching & Stillness

    University of San Francisco’s Koret Center - 2130 Fulton Street in San Francisco (entrance at the corner of Parker and Turk) 2130 Fulton Street, San Francisco, United States

    We are excited to announce an in-person event, taking place on Sat., Dec. 6th at 9 AM in San Francisco. Carrie Kostiner, JD, CHHP, FDN-P, will be teaching a workout class that focuses on ways to use our own body weight for strength training, including ideas for “exercise snacks” (i.e., short bursts of movement that you

    $20

  • ​I Got It From My Mama is a 90-minute outdoor strength session + celebration for moms and daughters to train together.

    I got it from my Mama! Mother/Daughter Workout

    Hauke Park East Hauke Soccer Field, 1 Hamilton Dr, Mill Valley, CA 94941, CA, United States

    Saturday, May 2, 2026 10:00 AM  11:30 AM ​Click here to register I Got it From My Mama! A Mother's Day Strength Experience ​You're raising her to be a strong woman. This Mother’s Day, build strength together, side by side! ​I Got It From My Mama is a 90-minute outdoor strength session + celebration for moms and daughters

    $45