Skip to content
  • Schedule an Appointment
  • (415) 548-7901
  • Fees & Membership
Energize Health & Hormones - Concierge Medicine
  • HOME
  • Our Services
    • Concierge Medicine
      • Concierge FAQs
    • Menopause Care
    • Nutritional Therapy
    • Integrative Functional Medicine
    • GLP-1 for Weight Loss
  • About Us
    • Membership Services
    • Meet our Our Team
    • Our Office
  • Events
  • News

News

107 items

  • Sometimes the symptoms we blame on "stress" are actually the result of complex conversations happening between the nervous system and the immune system. Emerging research is revealing how these connections may influence everything from digestion and skin health to headaches, inflammation, and overall resilience.

    When Stress Becomes Physical: What Your Immune System May Be Trying to Tell You

    Continue reading
  • Beyond hot flashes and night sweats, this stage of life is associated with changes that can affect cardiovascular health, metabolism, sleep, body composition, and long-term wellness.

    Menopause Care Is About More Than Hormones—A Landmark Study Aims to Prove It

    Continue reading
  • The menopause transition often serves as a wake-up call to strengthen the habits that support lifelong health. This is where an integrative, personalized approach can make all the difference.

    The Menopause Transition Can Lead to Your Best Years Yet

    Continue reading
  • GLP1 and Nutrition

    Why Nutrition Matters Even More When You’re Taking a GLP-1 Medication

    Continue reading
  • Over time, insulin resistance and elevated blood sugar have been linked to a variety of health concerns, including heart disease, stroke, kidney disease, nerve damage, chronic inflammation, and cognitive decline.

    Could You Have Prediabetes Without Knowing It?

    Continue reading
  • July 2026

    New Patient Review – July 2026

    Continue reading
  • Healthy aging during and after menopause is influenced by many factors, including nutrition, exercise, sleep, preventive healthcare, and personalized medical care. For women who are appropriate candidates, hormone therapy may help relieve symptoms that make it easier to maintain those healthy habits, but it works best as one part of a comprehensive wellness strategy.

    The Surprising Link Between Hormone Therapy and Healthy Aging

    Continue reading
  • Stress is an unavoidable part of life. The goal isn't to eliminate it entirely. The goal is to build resilience. Practices such as meditation, breathwork, yoga, tai chi, time in nature, meaningful social connection, and regular physical activity can help strengthen the body's ability to recover from stress more effectively.

    Building Resilience: Managing Stress for Better Health

    Continue reading
  • Menopause is not simply a reproductive transition. It is also a metabolic transition. The appearance of belly fat may be one of the most visible signs of that shift, but it is only part of a larger story involving hormones, muscle mass, inflammation, insulin sensitivity, and cardiovascular health.

    Why Belly Fat Changes After Menopause

    Continue reading
  • Women can take a more active role in their healthcare by preparing for appointments, asking informed questions, understanding their options, and communicating clearly with their providers. This article explores how self-advocacy, education, and partnership-based care can help women feel heard, empowered, and confident in making healthcare decisions that align with their needs and goals.

    From Patient to Partner: How to Advocate for Your Own Healthcare

    Continue reading
12Next
(415) 548-7901
info@energizehealthandhormones.com
New logo horizontal

ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

Sign up for our newsletter!

Sign up to receive our newsletter!
© 2026 | Energize Health and Hormones | All Rights Reserved | Website by Dhyzen

Privacy Policy

Page load link
Go to Top