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News

97 items

  • Food allergies, intolerances, and sensitivities can impact everything from digestion to mood—learn how a personalized, functional medicine approach helps identify triggers and support long-term health.

    Understanding Food Allergies, Intolerances, and Sensitivities

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  • Menopause and brain health

    Menopause and Memory Loss: Not Decline—Adaptation

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  • HRT after 60 -- If you’ve spent any time reading or listening to conversations about hormones and brain health, you’ve probably heard more definitive claims. Some suggest hormone therapy is protective. Others warn of risk. Still others describe it as essential.

    HRT After 60: What It Really Means for Brain Health

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  • Inside your body, bone is living tissue. Every day, specialized cells break down older bone while others rebuild new structure in its place. This process—called remodeling—keeps bones strong and responsive. Hormones act like messengers in this system.

    How Your Hormones Shape Bone Health (and What You Can Do About It)

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  • When nutrition, lifestyle, and medical insight come together, patients gain something even more valuable than a treatment plan: a clearer roadmap toward lasting health.

    Nutrition as the Foundation of Health

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  • mens health

    Men’s Health: What Changes with Age—and What You Can Do About It

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  • Dr. Heidi Queen on Cardiovascular Disease (CVD) Hormones and Cholesterol

    Dr. Heidi Queen on Cardiovascular Disease (CVD) Hormones and Cholesterol

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  • Transdermal estrogen — including patches — is an excellent option for many women. It bypasses the liver, avoids certain clotting risks associated with oral estrogen, and provides steady hormone levels. For women with a history of blood clots, migraines with aura, or certain cardiovascular risks, transdermal delivery may indeed be preferred.

    When the Patch Isn’t Available: Rethinking Hormone Therapy Options

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  • Research into hormones and brain health is ongoing, and future studies may clarify whether certain therapies, timings, or formulations influence dementia risk. Until then, the most evidence-based approach is also the most empowering.

    Menopause, Hormone Therapy, and Brain Health

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  • Hormone therapy is only one piece of a much larger issue. Over the past several years, drug shortages have risen sharply worldwide. Hundreds of medications — including antibiotics, anesthetics, chemotherapy drugs, and hormones — have experienced supply disruptions.

    Why Are Hormone Therapy Medications in Short Supply — and What Can You Do About It?

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(415) 548-7901
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655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

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Sat-Sun – Closed

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