Skip to content
  • Schedule an Appointment
  • (415) 548-7901
  • Fees & Membership
Energize Health & Hormones - Concierge Medicine
  • HOME
  • Our Services
    • Concierge Medicine
      • Concierge FAQs
    • Menopause Care
    • Nutritional Therapy
    • Integrative Functional Medicine
    • GLP-1 for Weight Loss
  • About Us
    • Membership Services
    • Meet our Our Team
    • Our Office
  • Events
  • News

Nutrition

11 items

  • GLP1 and Nutrition

    Why Nutrition Matters Even More When You’re Taking a GLP-1 Medication

    Continue reading
  • Stress is an unavoidable part of life. The goal isn't to eliminate it entirely. The goal is to build resilience. Practices such as meditation, breathwork, yoga, tai chi, time in nature, meaningful social connection, and regular physical activity can help strengthen the body's ability to recover from stress more effectively.

    Building Resilience: Managing Stress for Better Health

    Continue reading
  • menopause weight gain

    New Study Revelations on Menopause Weight Gain

    Continue reading
  • Food allergies, intolerances, and sensitivities can impact everything from digestion to mood—learn how a personalized, functional medicine approach helps identify triggers and support long-term health.

    Understanding Food Allergies, Intolerances, and Sensitivities

    Continue reading
  • When nutrition, lifestyle, and medical insight come together, patients gain something even more valuable than a treatment plan: a clearer roadmap toward lasting health.

    Nutrition as the Foundation of Health

    Continue reading
  • CoQ10

    Statins, CoQ10, and Metabolic Health

    Continue reading
  • Chronic, unmanaged reflux can lead to esophagitis, strictures, Barrett’s esophagus, and an increased risk of esophageal adenocarcinoma. Importantly, the risk rises with symptom frequency—underscoring why ongoing symptoms should not be ignored or simply tolerated.

    Rethinking Acid Reflux and Long-Term Digestive Health

    Continue reading
  • Whether someone is navigating prediabetes, managing Type 2 diabetes, or working proactively to protect long-term metabolic health, functional medicine offers a supportive, whole-body approach that meets patients where they are—and helps guide them forward.

    Diabetes Is More Than Blood Sugar: Your Metabolic Health

    Continue reading
  • Nutrition and Menopause: How Food Supports Hormones, Mood, and a More Comfortable Transition

    Nutrition and Menopause

    Continue reading
  • wellness warriors drink plenty of water

    5 Powerful Ways to Boost Your Immune System Naturally

    Continue reading
12Next
(415) 548-7901
info@energizehealthandhormones.com
New logo horizontal

ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

Sign up for our newsletter!

Sign up to receive our newsletter!
© 2026 | Energize Health and Hormones | All Rights Reserved | Website by Dhyzen

Privacy Policy

Page load link
Go to Top