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Nutrition

9 items

  • menopause weight gain

    New Study Revelations on Menopause Weight Gain

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  • Food allergies, intolerances, and sensitivities can impact everything from digestion to mood—learn how a personalized, functional medicine approach helps identify triggers and support long-term health.

    Understanding Food Allergies, Intolerances, and Sensitivities

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  • When nutrition, lifestyle, and medical insight come together, patients gain something even more valuable than a treatment plan: a clearer roadmap toward lasting health.

    Nutrition as the Foundation of Health

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  • CoQ10

    Statins, CoQ10, and Metabolic Health

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  • Chronic, unmanaged reflux can lead to esophagitis, strictures, Barrett’s esophagus, and an increased risk of esophageal adenocarcinoma. Importantly, the risk rises with symptom frequency—underscoring why ongoing symptoms should not be ignored or simply tolerated.

    Rethinking Acid Reflux and Long-Term Digestive Health

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  • Whether someone is navigating prediabetes, managing Type 2 diabetes, or working proactively to protect long-term metabolic health, functional medicine offers a supportive, whole-body approach that meets patients where they are—and helps guide them forward.

    Diabetes Is More Than Blood Sugar: Your Metabolic Health

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  • Nutrition and Menopause: How Food Supports Hormones, Mood, and a More Comfortable Transition

    Nutrition and Menopause

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  • wellness warriors drink plenty of water

    5 Powerful Ways to Boost Your Immune System Naturally

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  • Mental health symptoms like anxiety, irritability, or brain fog can often be traced back to blood sugar swings. When blood sugar crashes, the body responds with a surge of cortisol, the stress hormone—triggering sensations like a racing heart, cold sweats, or shakiness.

    The Food-Mood Connection: How Nutrition Shapes Mental Health

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(415) 548-7901
info@energizehealthandhormones.com
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941

Phone: (415) 548-7901
Fax: (415) 376-4567

OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed

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