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Strength Foundations – wrap up video
Surbhi Adora, strength and wellness coach specializing in women’s health, covered essential strength training principles our recent workshop called Strength Foundations. Participants learned how
A Changing Landscape in Menopause Care
In recent years, menopause has moved out of the shadows and into the spotlight. From podcasts and documentaries to bestselling books, celebrity advocacy, and even
New Patient Review: “I can’t recommend Dr. Queen highly enough.”
New Patient Review: "Dr. Queen is an exceptional women’s health physician whose compassion and expertise immediately put you at ease. She takes the time to
5 Powerful Ways to Boost Your Immune System Naturally
By Wellness Warriors Health Coaches Your immune system is your body’s natural defense shield — an intricate network designed to identify and fight off viruses,
Protecting Yourself This Flu Season
Vaccination + Functional Medicine for Stronger Immunity Flu season often arrives in the fall and can linger well into the spring. Typically beginning in October,
Postponed: Cancer Screening to Mill Valley
Cancer Screening Event Has Been Postponed At Energize Health & Hormones, Dr. Heidi Queen is committed to staying at the forefront of preventive care. That’s
Stronger Every Decade: The Functional Medicine Approach to Women’s Strength
Strength Training for Women How Functional Medicine and Hormone Health Shape the Path to Lifelong Wellness When many people think about exercise, the first images
Registration Now Open for Strength Foundations for Women — Sept. 13th
Strength Foundations for Women Learn how to train pain-free, get stronger, and support your long-term health! Date: Saturday, September 13, 2025 Time: 9:00 AM –
GLP-1 Therapy for Weight Loss in Menopause
A Comprehensive Look for Midlife Women Dr. Heidi Queen, MD – Energize Health and Hormones If you’re a woman in your 40s, 50s, or 60s,
New Patient Review: “Dr. Queen is fabulous! I’ve had a series of wonky health issues that I was finally able to straighten out …”
At Energize Health and Hormones, Dr. Heidi Queen MD offers Peri to Postmenopausal Care as well as Men’s Health Services. We believe that healthcare should
New Patient Review: “… I’m feeling dramatically better after just two months.
New Patient Review: "I’ve spent years and endured dozens of invasive tests to address chronic digestive issues. Dr Queen took an innovative and holistic approach to
A Functional Medicine Approach to Thriving Through Hormonal Transitions
Resetting Hormones through Time We all hear how women’s hormones shift with age — but the way we talk about it? It’s often vague, dismissive,
The Food-Mood Connection: How Nutrition Shapes Mental Health
We often talk about food in terms of calories, macros, or weight loss goals—but what we eat has a profound influence on how we feel
New Patient Review: “Dr. Queen is a compassionate and extremely knowledgeable physician …”
At Energize Health and Hormones, Dr. Heidi Queen redefines primary care with a concierge medicine model designed to prioritize your health and well-being. By removing
Navigating Perimenopause with Confidence
A Holistic Approach with Dr. Heidi Queen, MD Perimenopause is often described as a rollercoaster — physically, emotionally, and hormonally. The truth is, this transitional
Concierge Primary Care: The Future of Healthcare Is Personal
The healthcare system is evolving—and not a moment too soon. Many people are frustrated with long wait times, rushed visits, and a lack of connection
Why Thyroid Health Matters More Than You Think
Thyroid disorders are surprisingly common—yet often go unnoticed. In the U.S. alone, over 20 million people are affected, and most are women. Many struggle for
How Anti-Inflammatory Foods Protect Your Health
If you’ve been hearing a lot about inflammation lately, you’re not alone. From podcasts to health blogs, it seems everyone is talking about it —
New Patient Review: “I can’t recommend Dr. Queen highly enough …”
NEW PATIENT REVIEW: "If you’re looking for a menopause specialist, I can’t recommend Dr. Queen highly enough. She’s warm, professional, incredibly thorough, and deeply knowledgeable.
Men, Hormones, and Health: What You Should Know About Andropause
We don’t often hear men talk about hormone imbalances—but that doesn’t mean they’re not happening. As men get older, testosterone levels begin to dip—usually around
Navigating Menopause with Nutrition
How Food, Lifestyle, and Personalized Care Can Support You Through the Menopause Transition Menopause marks a natural and meaningful transition in a woman’s life—an end
Thanks to Everyone who attended our Open House!
In celebration of Women’s Health Month — we
What’s Really Driving Your Blood Sugar—And How to Take Control
How Functional Medicine and the Stelo CGM Empower Smarter Diabetes Care Managing blood sugar isn’t just about cutting carbs or taking medication—it’s about understanding what’s
Why Functional Medicine Works When Other Approaches Don’t
Digging Deeper into Your Health: What to Expect in a Functional/Metabolic Medicine Consult with Dr. Heidi Queen, MD Functional and Metabolic Medicine is a patient-centered
Hormones, Libido and Longevity with Dr. Queen
What if everything you thought you knew about menopause, hormones, and aging was outdated—or just plain wrong? In this packed episode "Hormones, Libido, and
