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Why Nutrition Matters Even More When You’re Taking a GLP-1 Medication
Dr. Heidi Queen, MD | Energize Health & Hormones For years, people trying to lose weight were told to "eat less and exercise more." Today,
Could You Have Prediabetes Without Knowing It?
Dr. Heidi Queen, MD | Energize Health & Hormones When most people think about diabetes, they imagine a condition that develops suddenly after years of
New Patient Review – July 2026
Finding the right healthcare provider can feel overwhelming, especially when you're navigating perimenopause or menopause. That's why we're so thankful when patients share their experiences.
The Surprising Link Between Hormone Therapy and Healthy Aging
Does Hormone Therapy Lead to a Healthier Lifestyle—or Do Healthier Women Choose Hormone Therapy? Dr. Heidi Queen, MD | Energize Health & Hormones One of
Building Resilience: Managing Stress for Better Health
Dr. Heidi Queen, MD | Energize Health & Hormones Most of us think of stress as a mental or emotional problem. Too many deadlines. Too
Why Belly Fat Changes After Menopause
Dr. Heidi Queen, MD | Energize Health & Hormones Many women notice a frustrating shift during perimenopause and menopause. The habits that once helped maintain
From Patient to Partner: How to Advocate for Your Own Healthcare
Dr. Heidi Queen, MD | Energize Health & Hormones Many women have experienced the frustration of leaving a doctor's appointment feeling unheard, rushed, or with
Why Women Feel Invisible During Perimenopause
—and Why It's Not Just Hormones Dr. Heidi Queen MD | Energize Health & Hormones Many women enter their 40s and 50s expecting certain
Why Women Question Focus, Memory, and Mental Sharpness During Menopause
Dr. Heidi Queen, MD | Energize Health and Hormones Many women expect menopause to bring hot flashes, night sweats, and changes in sleep. What often
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https://youtube.com/shorts/NQrHOMUyu2g
How to Advocate for Your Best Healthcare
https://youtube.com/shorts/NQrHOMUyu2g In this video Dr. Queen offers suggestions for how women can better advocate for their own best healthcare.
What are the side effects of GLP-1 for menopausal women?
The potential health impacts of GLP-1 for weight loss. Beyond standard gastrointestinal side effects, these medications can accelerate age-related muscle and bone density loss,
New Study Revelations on Menopause Weight Gain
Dr Heidi Queen, MD | Energize Health & Hormones Many women notice that sometime during perimenopause or menopause, the rules seem to change. The eating
What the Research Really Says About Birth Control and Hormones
Beyond the “Forever Chemical” Myth Dr. Heidi Queen, MD | Energize Health & Hormones Social media has a way of turning complicated medical topics into
Dr. Heidi Queen MD – Concierge Primary Care
At Energize Health and Hormones, we believe that healthcare should be personal, proactive, and centered around you—not the limitations of an insurance plan. That’s why
Vote Dr. Heidi Queen – Best Concierge Doctor in Marin Magazine Poll
Dr. Heidi Queen has been nominated for Best Concierge Doctor in Marin Magazine’s Best of the County 2026, and your vote would mean a great
Life After Hysterectomy
Understanding Hormone Changes and Finding Your Balance Dr. Heidi Queen, MD | Energize Health & Hormones For many women, a hysterectomy marks the end of
Menopause, Metabolism, and Diabetes: What Research Reveals
Dr. Heidi Queen, MD | Energize Health & Hormones For many women, the transition into menopause brings a wave of changes that can feel both
Understanding Food Allergies, Intolerances, and Sensitivities
Dr. Heidi Queen, MD | Energize Health & Hormones At Energize Health & Hormones, Dr. Heidi Queen, MD approaches patient care with a simple but
Menopause and Memory Loss: Not Decline—Adaptation
Dr. Heidi Queen, MD | Energize Health & Hormones If you’ve ever walked into a room and forgotten why… lost your train of thought mid-sentence…
HRT After 60: What It Really Means for Brain Health
Hormone Therapy After 60 and Brain Health: What We Know—and What We Don’t Dr. Heidi Queen, MD | Energize Health & Hormones At Energize Health
How Your Hormones Shape Bone Health (and What You Can Do About It)
Dr. Heidi Queen, MD | Energize Health & Hormones At Energize Health & Hormones, Dr. Heidi Queen, MD, approaches health from a perspective that looks
Nutrition as the Foundation of Health
A Team-Based Approach to Long-Term Health Dr. Heidi Queen, MD | Energize Health & Hormones At Energize Health and Hormones, Dr. Heidi Queen has built
Men’s Health: What Changes with Age—and What You Can Do About It
Dr. Heidi Queen MD | Energize Health and Hormones For years, conversations about hormone changes have largely centered on women. But men also experience gradual
Dr. Heidi Queen on Cardiovascular Disease (CVD) Hormones and Cholesterol
Dr. Heidi Queen’s recent presentation on Cardiovascular Disease (CVD) Hormones and Cholesterol Cardiovascular disease (CVD) is the leading cause of death in women, with risk
