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Learn the fundamentals of strength training and how to train pain-free. Join us for "Strength Foundations” a transformative workshop designed to empower women of all fitness levels. Led by Surbhi Adora, a strength and wellness coach specializing in women’s health, this session will cover essential strength training principles with expert instruction on how to get
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ADDRESS (click address for map)
655 Redwood Highway Frontage Rd. Suite 200
Mill Valley, CA 94941
Phone: (415) 548-7901
Fax: (415) 376-4567
OPEN HOURS
Mon–Fri 9:00 a.m. – 5:00 p.m.
Sat-Sun – Closed
